Our names are Catherine and Christina Mahtook, and we are NASM certified personal trainers and healthy lifestyle bloggers on a mission to inspire a change. By using an integrative approach, we are confident our efforts will lead you to the person you are aspiring to be. Let Twinatics be your ultimate health resources! If you're hungry for a change and are looking for a place to start, let us be your first step.

Check out our blog to get the valuable information you need to integrate the big 3 in life-fitness, nutrition and inspiration.

Check out our T.A.S.K tab to learn our mission. We want you to join the movement! Help us brighten up a world that needs a little light. Making a difference just became a whole lot simpler.



Twinatic’s will help you integrate The Big 3: fitness, nutrition and inspiration. Whether it is a new recipe, the latest workout, daily motivation or just a short Twinatic’s tip, you can find it here!

Yearning for that fulfillment you desire in your life? Is there a spark in you that is pushing you to do more? We want to help you discover your T.A.S.K in life. Learn how you can join a movement, To Always Spread Kindness, where helping others leads you to the place you need to be. Before we can change the world, we first must change ourselves.

Our mission is To Always Spread Kindness by empowering individuals to live a more active, balanced and fulfilling lifestyle. Using health and fitness as our outlet, we are educating and inspiring others to accomplish their goals.